About
Monica Martinez, LMSW
I am a psychotherapist, educator, and wellness advocate. I love helping people and organizations create the life of their dreams. As a mixed heritage Colombian/Mexican therapist from the Houston area, working with me revolves around helping you live your authentic life embodying the goals, qualities, and values you hold dear. I attended the University of Houston and graduated magna cum laude with a Bachelor of Arts in 2020. At UH I later obtained my Master of Social Work (MSW) degree in 2025. I have experience serving adult clients of all ages in both inpatient and outpatient mental health settings.
Therapy with me is about your personal wellness journey. I value the cultivation of trust with clients so they can freely integrate their experiences, developing a rich sense of self. I love helping people unburden themselves to live life fruitfully. I believe people from all walks of life deserve to feel wellness embodied within themselves.
Dip your toes in the water. Explore the world of your embodiment era.
I’d love to help you on your journey in this lifetime. See how you can work with me to create achievable your wellness goals.
“You are the medicine” - Maria Sabina
MY COACHING METHOD
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Reflect
It all starts by learning how to focus on what you want. Reflection on your current life and goals is the first step. Using the vision of how you want life to look and feel, we curate your new lifestyle together.
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Integrate
Together we will slowly and compassionately remove negative habits and patterns that may no longer serve you as you begin a new lifestyle or work towards new goals. We take lessons learned during the wellness journey process and integrate them through new practices that align with your values and vision.
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Embody
You continually refine what is learned in session. In this stage, you find your new routine, lifestyle, or goals achievable through actionable steps and practices developed. Your life vision is embodied in your daily life. Think of this as your new beginning.
Book a free discovery call
HAVE QUESTIONS OR JUST WANT TO CHAT? BOOK A FREE DISCOVERY CALL WITH ME.
