ABOUT ME
I am a queer, Latinx graduate social work student. I started my coaching practice to host an LGBTQ+ affirming space for others. One of my main goals is to help people find happiness in their work, relationships, and life.
I’d love to help you on your journey in this lifetime. See how you can work with me to create achievable your wellness goals.
“You are the medicine” - Maria Sabina
MY COACHING METHOD
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Reflect
It all starts by learning how to focus on what you want. Reflection on your current life and goals is the first step. Using the vision of how you want life to look and feel, we curate your new lifestyle together.
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Integrate
Together we will slowly and compassionately remove negative habits and patterns that may no longer serve you as you begin a new lifestyle or work towards new goals. We take lessons learned during the wellness journey process and integrate them through new practices that align with your values and vision.
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Embody
You continually refine what is learned in session. In this stage, you find your new routine, lifestyle, or goals achievable through actionable steps and practices developed. Your life vision is embodied in your daily life. Think of this as your new beginning.
Book a free discovery call
HAVE QUESTIONS OR JUST WANT TO CHAT? BOOK A FREE DISCOVERY CALL WITH ME.
