radical self care as self love
DEC 10—15
VIRTUAL
$222
A 3-DAY WORKSHOP TO GROW YOUR PERSONALIZED WELLNESS PLAN
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This three-day virtual course shows you how to create and build upon your personal wellness goals. I offer an LGBTQ+ inclusive wellness space free of judgement. You will learn how to identify, create, and embody your whole person wellness goals. Each day is recorded for you to access at any time.
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Day 01 / The medicine is in you
Day One is all about you. We will use self-reflection techniques to reflect on where you are today, where you want to be, and how to get there.
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Day 02 / Self-care embodiment practices
On Day Two we will build upon our reflections to identify our own unique embodiment practices. After Day Two, you’ll have a toolkit of personalized embodiment practices.
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Day 03 / Integration practice
We integrate our learning, experiences, and reflections on Day Three. You’ll integrate your self-love practices to continue your lifelong embodiment journey.
Course structure
This is a three-day, virtual event designed for you to learn at your own pace. Attendees will receive an email with instructions on how to access the materials for each day. We will meet virtually each day for integration sessions.
All sales are final and non-refundable.
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WHAT’S INCLUDED